Looking back upon my academic career it seems I could have benefited from counselling if I knew what counselling actually was. Back then, I viewed counselling centres as strange and sometimes serious places where clients wept and counsellors used words like ‘process’ and ‘journey’. Over my 15 years in the profession, I have learned that counselling, in its most fundamental form, is simply a conversation about how things are and how things could be. If you have questions about whether counselling would be helpful for you, just give us a call.